Can a high flavanol dark chocolate help the brain? According to a new study in the 'Journal of Hypertension 2012' high flavanol dark chocolate helps boost the brain providing a glimmer of hope for our [...]
For years we have been hearing that dark chocolate is healthy and the darker the better. The media has taken one of our favorite confections and ...
Heart disease kills more women than men. There have been numerous clinical studies on the effects of chocolate and how beneficial it is to your heart...
A clinical study reported in Journal of Diabetic Medicine shows the difference between the good chocolate with high polyphenols (high flavanoids or plant based antioxidants) and bad chocolate with low polyphenols. Dark chocolate is good for diabetics.
Raw, cold pressed Gourmet Healthy Chocolates contain many vitamins and minerals that are high in antioxidants as well as flavanoids. Exactly what makes gourmet healthy chocolate healthy, and what's the big deal anyway? Learn just how healthy these chocolate are for you.
Prevention of oxidative stress and free radical damage to DNA is an area that science has been studying. One of the most harmful free radicals that exist in the human body is the 'hydroxyl radical'. Left unattended this radical seeks and destroys cell tissue and molecules.
Diets that are rich in fruits and vegetables, high antioxidants, help the body to neutralize oxidative stress and free radical damage to the cells in your body. Our bodies produce antioxidants naturally but as we age our bodies stop making their own and it is imperative that we get them from our diets. Without antioxidants the body endures continuous cell damage opening the door to chronic illness and other ‘age related’ diseases.
The study by Johns Hopkins gives hope to human stroke victims and preventing brain damage because it shows that epicatechin shields nerve cells. This research also shows promise to possibly protect against neurological degenerative conditions like Alzheimer’s and other age related disorders.
Inflammation in the body is something we cannot readily see yet it is responsible for a multitude of ailments. A high carbohydrate diet with little protein is directly linked to inflammation and also related to a high intake of sugar.
The International Journal of Medical Sciences reported that a ‘special cocoa’ used in studies suggest that the high flavanol content may have beneficial benefits to vascular blood flow.