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  • A diet high in flavanoids kills cancer cells in the colon.

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    High Flavanol Dark Chocolate and the Brain

    Can a high flavanol dark chocolate help the brain? According to a new study in the ‘Journal of Hypertension 2012’ high flavanol dark chocolate helps boost the brain providing a glimmer of hope for our growing population of the elderly and brain related disorders like Alzheimer’s and MCI. This report reflects a study that took […]

  • Consuming foods that are rich in flavanols contributes to combatting chronic illness.

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    10 Reasons To Eat Dark Chocolate

    10 Reasons To Eat Dark Chocolate! The world has always been having a universal love affair with chocolate and every now and then we find a way to justify eating it so we feel a little less guilty. It’s time to kick that guilt to the curb because chocolate is a natural medicine and regular […]

  • A diet high in flavanoids kills cancer cells in the colon.

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    The Impact Flavanoids Has On Colon Cancer

    What does the impact of flavanoids have on colon cancer?   Studies on flavanol dietary intake and the impact they have on colon cancer has been ongoing for years and the results could be considered a toolkit to preventing this disease.   One study completed in 2009 showed that certain types of flavanols (quercetin, epicatechin, and catechin) […]

  • Harness The Power Of Chocolate

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    Harness The Power Of Chocolate

    Harness the power of chocolate!   A recent news report based on a new study shows that individuals who eat chocolate regularly are skinnier than those individuals who are not regular consumers.   This news made quite a buzz in the chocoholic’s world and with good reason because chocolate lovers always like more good reasons to justify […]