flavanoids

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  • Consuming foods that are rich in flavanols contributes to combatting chronic illness.

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    10 Reasons To Eat Dark Chocolate

    10 Reasons To Eat Dark Chocolate! The world has always been having a universal love affair with chocolate and every now and then we find a way to justify eating it so we feel a little less guilty. It’s time to kick that guilt to the curb because chocolate is a natural medicine and regular […]

  • Dark chocolate helps to stabilize blood sugars in diabetics.

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    Dark Chocolate Is Good For Diabetics

    A clinical study reported in Journal of Diabetic Medicine shows the difference between the good chocolate with high polyphenols (high flavanoids or plant based antioxidants) and bad chocolate with low polyphenols. Dark chocolate is good for diabetics.

  • Regular consumption of chocolate helps the body.

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    Dark Chocolate Has Medicinal Properties

    This is music to chocoholics ears….Dark chocolate has medicinal properties and what we know that has been reported is dark chocolate helps your heart health, promotes weight loss, helps keep blood sugars in diabetics stable and reduces the chance for diabetes, improves mood, improves cognitive function, helps to protect the skin from UV damage, promotes and increases energy levels and aids in reducing inflammation inside the body.