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  • Consuming foods that are rich in flavanols contributes to combatting chronic illness.

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    10 Reasons To Eat Dark Chocolate

    10 Reasons To Eat Dark Chocolate! The world has always been having a universal love affair with chocolate and every now and then we find a way to justify eating it so we feel a little less guilty. It’s time to kick that guilt to the curb because chocolate is a natural medicine and regular […]

  • Dark chocolate helps to stabilize blood sugars in diabetics.

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    Dark Chocolate Is Good For Diabetics

    A clinical study reported in Journal of Diabetic Medicine shows the difference between the good chocolate with high polyphenols (high flavanoids or plant based antioxidants) and bad chocolate with low polyphenols. Dark chocolate is good for diabetics.

  • Regular consumption of chocolate helps the body.

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    Dark Chocolate Has Medicinal Properties

    This is music to chocoholics ears….Dark chocolate has medicinal properties and what we know that has been reported is dark chocolate helps your heart health, promotes weight loss, helps keep blood sugars in diabetics stable and reduces the chance for diabetes, improves mood, improves cognitive function, helps to protect the skin from UV damage, promotes and increases energy levels and aids in reducing inflammation inside the body.

  • Raw organic chocolate is the higest nutrient dense food you can eat.

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    Vitamins And Nutrients In Gourmet Healthy Chocolate

    Raw, cold pressed Gourmet Healthy Chocolates contain many vitamins and minerals that are high in antioxidants as well as flavanoids. Exactly what makes gourmet healthy chocolate healthy, and what’s the big deal anyway? Learn just how healthy these chocolate are for you.

  • hydroxyl-radical-and-polyphenol-antioxidants-super-foods

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    Hydroxyl Radical And Polyphenol Antioxidants

    Prevention of oxidative stress and free radical damage to DNA is an area that science has been studying. One of the most harmful free radicals that exist in the human body is the ‘hydroxyl radical’. Left unattended this radical seeks and destroys cell tissue and molecules.

  • gourmet-delicacies-dessert-questions-about-gum-inflammation-ghc

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    Causes Of Inflammation
    The Good, Bad and Ugly

    Inflammation in the body is something we cannot readily see yet it is responsible for a multitude of ailments. A high carbohydrate diet with little protein is directly linked to inflammation and also related to a high intake of sugar.