Is Your Dark Chocolate Healthy?
For years we have been hearing that dark chocolate is healthy and the darker the better. The media has taken one of our favorite confections and …
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cholesterol
Heart Health And Chocolate
Heart disease kills more women than men. There have been numerous clinical studies on the effects of chocolate and how beneficial it is to your heart…
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Dark Chocolate Is Good For Diabetics
A clinical study reported in Journal of Diabetic Medicine shows the difference between the good chocolate with high polyphenols (high flavanoids or plant based antioxidants) and bad chocolate with low polyphenols. Dark chocolate is good for diabetics.
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Dark Chocolate Has Medicinal Properties
This is music to chocoholics ears….Dark chocolate has medicinal properties and what we know that has been reported is dark chocolate helps your heart health, promotes weight loss, helps keep blood sugars in diabetics stable and reduces the chance for diabetes, improves mood, improves cognitive function, helps to protect the skin from UV damage, promotes and increases energy levels and aids in reducing inflammation inside the body.
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Vitamins And Nutrients In Gourmet Healthy Chocolate
Raw, cold pressed Gourmet Healthy Chocolates contain many vitamins and minerals that are high in antioxidants as well as flavanoids. Exactly what makes gourmet healthy chocolate healthy, and what’s the big deal anyway? Learn just how healthy these chocolate are for you.
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Chocolate Is Good For You
Did you know that chocolate contains several minerals and vitamins? Dark chocolate is higher in cacao content and contains magnesium which helps muscles relax, aids nerve conduction and energy production as well as bone and teeth development.
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Hydroxyl Radical And Polyphenol Antioxidants
Prevention of oxidative stress and free radical damage to DNA is an area that science has been studying. One of the most harmful free radicals that exist in the human body is the ‘hydroxyl radical’. Left unattended this radical seeks and destroys cell tissue and molecules.
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Probiotics Are The Key To Better Health
Studies have shown that individuals who have been pro-active to ingest more probiotics are not only helping their digestive system but have also become healthier because probiotics stimulate the immune system.
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The Anti-Inflammatory Properties Of Cocoa Flavanols
Chocolate that is rich in flavanols has been shown to reduce inflammation particularly in patients with atherosclerosis (a buildup of fatty deposits inside the artery walls aka cholesterol) and chronic heart failure.
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