anti-inflammatory

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  • Regular consumption of chocolate helps the body.

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    Dark Chocolate Has Medicinal Properties

    This is music to chocoholics ears….Dark chocolate has medicinal properties and what we know that has been reported is dark chocolate helps your heart health, promotes weight loss, helps keep blood sugars in diabetics stable and reduces the chance for diabetes, improves mood, improves cognitive function, helps to protect the skin from UV damage, promotes and increases energy levels and aids in reducing inflammation inside the body.

  • Processed foods and Omega 3 fatty acid.

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    Depression And The Omega-3 Connection

    Clinical evidence through blood tests has shown that most patients who suffer from depression have very low Omega-3′s in their systems. The average person only receives 130mg per day but the recommended amount is 650mg per day. When you don’t give your brain the nutrients it needs to make healthy cells your entire system is at risk for many forms of depression.

  • Raw organic chocolate is the higest nutrient dense food you can eat.

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    Vitamins And Nutrients In Gourmet Healthy Chocolate

    Raw, cold pressed Gourmet Healthy Chocolates contain many vitamins and minerals that are high in antioxidants as well as flavanoids. Exactly what makes gourmet healthy chocolate healthy, and what’s the big deal anyway? Learn just how healthy these chocolate are for you.

  • gourmet-healthy-chocolate-raspberry-tart-lg

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    Chocolate Is Good For You

    Did you know that chocolate contains several minerals and vitamins? Dark chocolate is higher in cacao content and contains magnesium which helps muscles relax, aids nerve conduction and energy production as well as bone and teeth development.

  • gourmet-delicacies-dessert-questions-about-gum-inflammation-ghc

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    Causes Of Inflammation
    The Good, Bad and Ugly

    Inflammation in the body is something we cannot readily see yet it is responsible for a multitude of ailments. A high carbohydrate diet with little protein is directly linked to inflammation and also related to a high intake of sugar.