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  • A diet high in flavanoids kills cancer cells in the colon.

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    High Flavanol Dark Chocolate and the Brain

    Can a high flavanol dark chocolate help the brain? According to a new study in the ‘Journal of Hypertension 2012’ high flavanol dark chocolate helps boost the brain providing a glimmer of hope for our growing population of the elderly and brain related disorders like Alzheimer’s and MCI. This report reflects a study that took […]

  • Harness The Power Of Chocolate

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    Harness The Power Of Chocolate

    Harness the power of chocolate! A recent news report based on a new study shows that individuals who eat chocolate regularly are skinnier than those individuals who are not regular consumers.   This news made quite a buzz in the chocoholic’s world and with good reason because chocolate lovers always like more good reasons to justify […]

  • Processed foods and Omega 3 fatty acid.

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    Depression And The Omega-3 Connection

    Clinical evidence through blood tests has shown that most patients who suffer from depression have very low Omega-3′s in their systems. The average person only receives 130mg per day but the recommended amount is 650mg per day. When you don’t give your brain the nutrients it needs to make healthy cells your entire system is at risk for many forms of depression.

  • Using high antioxidants to treat eye disease.

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    Chronic Eye Disease, Oxidative Stress And The Use Of Antioxidants

    Retinitis Pigmentosa is a vision stealing chronic illness that is grouped together with many other chronic eye diseases of the retina. Those individuals who have been diagnosed with Retinitis Pigmentosa experience night vision loss in their adolescence years, then begin to begin to lose peripheral vision and later in life they lose central vision.

  • gourmet-healthy-chocolate-raspberry-tart-lg

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    Chocolate Is Good For You

    Did you know that chocolate contains several minerals and vitamins? Dark chocolate is higher in cacao content and contains magnesium which helps muscles relax, aids nerve conduction and energy production as well as bone and teeth development.