Browsing tag

flavanoids

10 Reasons To Eat Dark Chocolate

10 Reasons To Eat Dark Chocolate! The world has always been having a universal love affair with chocolate and every now and then we find a way to justify eating it so we feel a little less guilty. It’s time to kick that guilt to the curb because chocolate is a natural medicine and regular […]

Dark Chocolate Is Good For Diabetics

A clinical study reported in Journal of Diabetic Medicine shows the difference between the good chocolate with high polyphenols (high flavanoids or plant based antioxidants) and bad chocolate with low polyphenols. Dark chocolate is good for diabetics.

Dark Chocolate Has Medicinal Properties

This is music to chocoholics ears….Dark chocolate has medicinal properties and what we know that has been reported is dark chocolate helps your heart health, promotes weight loss, helps keep blood sugars in diabetics stable and reduces the chance for diabetes, improves mood, improves cognitive function, helps to protect the skin from UV damage, promotes and increases energy levels and aids in reducing inflammation inside the body.

Antioxidants, Flavanoids And Human Health

There is sufficient evidence in the science and medical world showing that diets rich in phytochemicals contributes to the reduction of oxidative stress and free radical damage that leads to certain types of cancers, heart diseases and neurodgenerative diseases.