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ImmaChocoholic

Daring Words. High Flavanol Dark Chocolate and the Brain

Dark Chocolate Stimulates the Brain Is High flavanol dark chocolate and the brain an unlikely pair?   According to a new study in the ‘Journal of Hypertension 2012’ high flavanol dark chocolate helps boost the brain providing a glimmer of hope for our growing population of the elderly and brain related disorders like Alzheimer’s and […]

10 Reasons To Eat Dark Chocolate

10 Reasons To Eat Dark Chocolate! The world has always been having a universal love affair with chocolate and every now and then we find a way to justify eating it so we feel a little less guilty. It’s time to kick that guilt to the curb because chocolate is a natural medicine and regular […]

The Impact Flavanoids Has On Colon Cancer

What does the impact of flavanoids have on colon cancer?   Studies on flavanol dietary intake and the impact they have on colon cancer has been ongoing for years and the results could be considered a toolkit to preventing this disease. One study completed in 2009 showed that certain types of flavanols (quercetin, epicatechin, and catechin) […]

Harness The Power Of Chocolate

Harness the power of chocolate! A recent news report based on a new study shows that individuals who eat chocolate regularly are skinnier than those individuals who are not regular consumers. This news made quite a buzz in the chocoholic’s world and with good reason because chocolate lovers always like more good reasons to justify […]

Dark Chocolate Is Good For Diabetics

A clinical study reported in Journal of Diabetic Medicine shows the difference between the good chocolate with high polyphenols (high flavanoids or plant based antioxidants) and bad chocolate with low polyphenols. Dark chocolate is good for diabetics.

Dark Chocolate Has Medicinal Properties

This is music to chocoholics ears….Dark chocolate has medicinal properties and what we know that has been reported is dark chocolate helps your heart health, promotes weight loss, helps keep blood sugars in diabetics stable and reduces the chance for diabetes, improves mood, improves cognitive function, helps to protect the skin from UV damage, promotes and increases energy levels and aids in reducing inflammation inside the body.