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What does the impact of flavanoids have on colon cancer? Studies on flavanol dietary intake and the impact they have on colon cancer has been ongoing for years and the results could be considered a toolkit to preventing this disease. One study completed in 2009 showed that certain types of flavanols (quercetin, epicatechin, and catechin) […]
Gum inflammation in health studies have shown the link between these conditions inside the body and overall human health. There is a link between your oral health and heart disease but did you know that there is a link between it and cancer? Science continues to focus on it not only as it relates to […]
There is sufficient evidence in the science and medical world showing that diets rich in phytochemicals contributes to the reduction of oxidative stress and free radical damage that leads to certain types of cancers, heart diseases and neurodgenerative diseases.
The American Institute for Cancer Research (AICR) has been studying how chocolate may play a role in cancer prevention because of the natural occurring flavanoids that are present in cacao. Phytochemicals are naturally occurring chemicals found in plants and chocolate is very high in one phytochemical called flavanoids.
The Western Diet is directly related to how women experience menopausal symptoms because it is high in fat and low in fiber. Cultures like the Japanese don’t even have a word for ‘hot flashes’ and studies have shown that their diets are rich in fiber and low in fat. You can breeze through menopause if you make changes to your diet.
Raw, cold pressed Gourmet Healthy Chocolates contain many vitamins and minerals that are high in antioxidants as well as flavanoids. Exactly what makes gourmet healthy chocolate healthy, and what’s the big deal anyway? Learn just how healthy these chocolate are for you.
Prevention of oxidative stress and free radical damage to DNA is an area that science has been studying. One of the most harmful free radicals that exist in the human body is the ‘hydroxyl radical’. Left unattended this radical seeks and destroys cell tissue and molecules.
Omega 3 fatty acids play a key role in healthy cell development. Without Omega’s in your daily diet you are not feeding your brain and contributes to producing rigid cell walls during their development. Omega’s have been proven to help bring the brain back into balance and have been used to help treat Bi-polar and depression.
Studies have shown that individuals who have been pro-active to ingest more probiotics are not only helping their digestive system but have also become healthier because probiotics stimulate the immune system.
Inflammation in the body is something we cannot readily see yet it is responsible for a multitude of ailments. A high carbohydrate diet with little protein is directly linked to inflammation and also related to a high intake of sugar.